Posts Taggedself-help

Value Exchange

Life Refreshed
Life Refreshed
Value Exchange
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You exchange based on what it is you value. Never put yourself on sale because you think people won’t value you. Value doesn’t come from an fixed scale, some people…

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CTRL+ALT+DEL: Erasing and Starting Anew

Life Refreshed
Life Refreshed
CTRL+ALT+DEL: Erasing and Starting Anew
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Bless your morning with this pod as we discuss the final part of our CTRL+ALT+DEL. Learning when to delete hard feelings after a disagreement is essential to living a comfortable…

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Guilt Trip

Life Refreshed
Life Refreshed
Guilt Trip
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Today we’re discussing Guilt in preparation for next episode where we’re going to be talking about shame. It’s important to define guilt and what creates the feeling of guilt so…

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