Posts TaggedMentality

on July 25, 2023 August 1, 2023

Living a Lean Life Part IV- Emotionally

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Life Refreshed

Living a Lean Life Part IV- Emotionally

00:00 / 00:24:14

Welcome to part four of our series about what it looks like to live a lean life! Our emotions can get the best of us and an unhealthy emotional mindset…

on July 18, 2023 July 18, 2023

Living a Lean Life Part III – Mentality

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Life Refreshed

Living a Lean Life Part III - Mentality

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Part 3 of our “Living a Lean Life” Series, today we’re talking about the mentality of living a lean life and how we’re likely to revert back to filling our…