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Today on Life Refreshed, we dive deep with YouTube sensation Dr. Mike Diamonds. From fitness tips to personal growth stories, Dr. Mike shares the gems behind his success. Don’t miss…
Posts Taggedhealth
Living a Lean Life – Physically
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The last installment of our Living a Lean Life Series. How to live a lean life physically, You can live a lean life spiritually, mentally, emotionally and relationally but if…
Sugar Will Make You Destroy Your Health
And you feel good about it. Last week I had my annual physical. I have been changing my workouts, food intake, and activities to make sure that I live a…