Rion Robinson

Work Smarter Not Harder – A Conversation With Mike Diamonds.

Life Refreshed
Life Refreshed
Work Smarter Not Harder - A Conversation With Mike Diamonds.
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Today on Life Refreshed, we dive deep with YouTube sensation Dr. Mike Diamonds. From fitness tips to personal growth stories, Dr. Mike shares the gems behind his success. Don’t miss

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Rion Robinson

The Change Curve

Life Refreshed
Life Refreshed
The Change Curve
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To keep with the theme of our last episode, fear and response, let’s talk about one of the most common reasons we’re scared of growth. The Change Curve. The Change

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Rion Robinson

Fear and Purpose

Life Refreshed
Life Refreshed
Fear and Purpose
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Fear and anxiety are not inherently a bad thing. Fear and our response to it exists to keep us alert and to protect us from danger. We just can’t let

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Rion Robinson

Living a Lean Life – Physically

Life Refreshed
Life Refreshed
Living a Lean Life - Physically
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The last installment of our Living a Lean Life Series. How to live a lean life physically, You can live a lean life spiritually, mentally, emotionally and relationally but if

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Rion Robinson

Living a Lean Life Part V – Relationally

Life Refreshed
Life Refreshed
Living a Lean Life Part V - Relationally
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The last segment of my Living a Lean Life Series, relationships also carry a weight that can become a baggage if not managed properly, but it’s not necessarily the quality

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Rion Robinson

Living a Lean Life Part IV- Emotionally

Life Refreshed
Life Refreshed
Living a Lean Life Part IV- Emotionally
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Welcome to part four of our series about what it looks like to live a lean life! Our emotions can get the best of us and an unhealthy emotional mindset

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Rion Robinson

Living a Lean Life Part III – Mentality

Life Refreshed
Life Refreshed
Living a Lean Life Part III - Mentality
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Part 3 of our “Living a Lean Life” Series, today we’re talking about the mentality of living a lean life and how we’re likely to revert back to filling our

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Rion Robinson

Living a Lean Life Pt. II – Spirituality

Shifts and Ladders
Shifts and Ladders
Living a Lean Life Pt. II - Spirituality
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Welcome to Part II of Living a Lean life, in this small series we’re exploring how we as people weigh ourselves down and put ourselves at a disadvantage as we

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Rion Robinson

Living a Lean Life

Life Refreshed
Life Refreshed
Living a Lean Life
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The Story of the Young Rich man says that it is easier for a camel to walk through the eye of a needle than a rich man enter the gates

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Rion Robinson

Evolve or Repeat Pt. 2

Life Refreshed
Life Refreshed
Evolve or Repeat Pt. 2
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Back again after a little break with the second part of Evolve of Repeat. In this pod we further discuss the idea of learning from the obstacles you face or

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