Rion Robinson

Measure Twice. Cut Once.

Life Refreshed
Life Refreshed
Measure Twice. Cut Once.
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With the New Years, comes the New Year Resolutions. In theory these are great, but there’s a catch to them. You have to plan out how you want to achieve

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Rion Robinson

Put Me in (life)Coach – Interview w/ Coach Rick

Life Refreshed
Life Refreshed
Put Me in (life)Coach - Interview w/ Coach Rick
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I told y’all more interviews were coming and so here we are! This week I sit down with my good friend and life coach, Rick Kinartail. He’s one of the

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Rion Robinson

CTRL+ALT+DEL: The Reboot

Life Refreshed
Life Refreshed
CTRL+ALT+DEL: The Reboot
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I thought I would end the CTRL+Alt+DEL series last episode but then something occurred to me. The combination of those three buttons are used to close out, or reboot the

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Rion Robinson

CTRL+ALT+DEL: Erasing and Starting Anew

Life Refreshed
Life Refreshed
CTRL+ALT+DEL: Erasing and Starting Anew
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Bless your morning with this pod as we discuss the final part of our CTRL+ALT+DEL. Learning when to delete hard feelings after a disagreement is essential to living a comfortable

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Rion Robinson

CTRL+ALT+DEL: The Alternate Route

Life Refreshed
Life Refreshed
CTRL+ALT+DEL: The Alternate Route
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Bless your morning with this pod as we discuss our next installment in the CTRL+ALT+DEL series. The Alt button, a button that when pressed down changes the function of the

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Rion Robinson

CTRL + ALT + DEL: Taking Control or Losing It.

Life Refreshed
Life Refreshed
CTRL + ALT + DEL: Taking Control or Losing It.
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Bless your morn with this pod as we discuss why it’s important when to take control of a situation and when you’re losing it Scripture referenced: Genesis Chapter 2: 18-25

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Rion Robinson

Life 2 Life: The Grieving

Life Refreshed
Life Refreshed
Life 2 Life: The Grieving
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Life is Messy, people are messy, YOU are Messy. It’s a fact of life not even Jesus was exempt from. Things aren’t always going to be as good as they

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Rion Robinson

Life 2 Life: The Messy Middle

Life Refreshed
Life Refreshed
Life 2 Life: The Messy Middle
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Life is messy, we’re not always going to be the glorious person we’re designed to be. Sometimes we get angry, frustrated, sassy. Sometimes we curse a fig tree and make

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Rion Robinson

Life 2 Life – The Greatness

Life Refreshed
Life Refreshed
Life 2 Life - The Greatness
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There are a lot of friends you can have in your life, but not a whole lot you can live your life with. Jesus had 12 apostles, but amongst those

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Rion Robinson

Overcoming Shame

Life Refreshed
Life Refreshed
Overcoming Shame
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Shame is when we believe that there is something wrong with us. Not that we’ve done something wrong. It goes beyond guilt and we experience shame when we think that

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