To keep with the theme of our last episode, fear and response, let’s talk about one of the most common reasons we’re scared of growth. The Change Curve.

The Change Curve is what happens when a challenge presents itself, at first it is ridiculously hard, once you’re over the initial challenge change occurs, maybe after mourning the version of you had to let go in order to change. You grow very quickly.

You experience it in almost any situation, whether you’re trying to live a lean life physically, emotionally or spiritually. Anything you want to achieve requires some change of self.

Bless your morning with this pod as we discuss The Change Curve and what it means to grow. (and also introduce next week’s guest.)