Welcome to part four of our series about what it looks like to live a lean life! Our emotions can get the best of us and an unhealthy emotional mindset can greatly affect our growth and lead us astray.

Our feelings are a huge part of our lived experiences and we have to learn how to manage those in order for us to have control of them and not be dragged down by the weight of unmanaged and untamed emotional reactions. In other words, we live a lean emotional life.

Bless your morning with this podcast as we explore the importance of our emotional well being and how it affects our growth as individuals.