Fitness

The Truth about Pilates for Me


Fitness is something that I care about a great deal.  I have always felt that you get the maximum mileage and output, both physically and mentally.  I am a former college football athlete at Miami (OH) University from 2005-2008 (Go RedHawks!). I was used to lifting weights, running cone trills, two-a-day workouts, etc.  I...