Rion Robinson

Living a Lean Life – Physically

Life Refreshed
Life Refreshed
Living a Lean Life - Physically
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The last installment of our Living a Lean Life Series. How to live a lean life physically, You can live a lean life spiritually, mentally, emotionally and relationally but if

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Rion Robinson

Living a Lean Life Part V – Relationally

Life Refreshed
Life Refreshed
Living a Lean Life Part V - Relationally
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The last segment of my Living a Lean Life Series, relationships also carry a weight that can become a baggage if not managed properly, but it’s not necessarily the quality

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Rion Robinson

Living a Lean Life Part IV- Emotionally

Life Refreshed
Life Refreshed
Living a Lean Life Part IV- Emotionally
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Welcome to part four of our series about what it looks like to live a lean life! Our emotions can get the best of us and an unhealthy emotional mindset

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Rion Robinson

Living a Lean Life Part III – Mentality

Life Refreshed
Life Refreshed
Living a Lean Life Part III - Mentality
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Part 3 of our “Living a Lean Life” Series, today we’re talking about the mentality of living a lean life and how we’re likely to revert back to filling our

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Rion Robinson

Living a Lean Life Pt. II – Spirituality

Shifts and Ladders
Shifts and Ladders
Living a Lean Life Pt. II - Spirituality
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Welcome to Part II of Living a Lean life, in this small series we’re exploring how we as people weigh ourselves down and put ourselves at a disadvantage as we

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Rion Robinson

Living a Lean Life

Life Refreshed
Life Refreshed
Living a Lean Life
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The Story of the Young Rich man says that it is easier for a camel to walk through the eye of a needle than a rich man enter the gates

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Rion Robinson

Evolve or Repeat Pt. 2

Life Refreshed
Life Refreshed
Evolve or Repeat Pt. 2
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Back again after a little break with the second part of Evolve of Repeat. In this pod we further discuss the idea of learning from the obstacles you face or

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Rion Robinson

Evolve or Repeat Pt. 1

Life Refreshed
Life Refreshed
Evolve or Repeat Pt. 1
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In life, the more we are exposed to situations and obstacles. We have two real options. Evolve, which is to say adapt and change yourself or your point of view

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Rion Robinson

The Power Of Exposure Pt. 2

Life Refreshed
Life Refreshed
The Power Of Exposure Pt. 2
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Welcome back to another episode of Life Refreshed, today we’re going to continue exploring the power of exposure. Often we have a piece of knowledge but we don’t know how

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Rion Robinson

The Power Of Exposure Pt. 1

Shifts and Ladders
Shifts and Ladders
The Power Of Exposure Pt. 1
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Being exposed to something new marks the ending of the version of you that wasn’t exposed to that new thing. Exposure marks an ending so that there can be a

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