There are a lot of friends you can have in your life, but not a whole lot you can live your life with. Jesus had 12 apostles, but amongst those
Shame is when we believe that there is something wrong with us. Not that we’ve done something wrong. It goes beyond guilt and we experience shame when we think that
Today we’re discussing Guilt in preparation for next episode where we’re going to be talking about shame. It’s important to define guilt and what creates the feeling of guilt so
“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; 7and the peace of God, which surpasses all understanding,
Why is it that we never overthink the positive? We’re always worrying about the negative things that can overwhelm us, that can consume us but we tend to forget that
You cannot rule your kingdom if you’re hiding within the baggage. In order to be the leader that you want to be in your own life, you need to: Bless
We’ve talked a lot about how to live a lean life, and it all culminates in the idea that we need to do let go of our baggage in order
Today on Life Refreshed, we dive deep with YouTube sensation Dr. Mike Diamonds. From fitness tips to personal growth stories, Dr. Mike shares the gems behind his success. Don’t miss
To keep with the theme of our last episode, fear and response, let’s talk about one of the most common reasons we’re scared of growth. The Change Curve. The Change
Fear and anxiety are not inherently a bad thing. Fear and our response to it exists to keep us alert and to protect us from danger. We just can’t let
